Sports psychology and Sports hypnosis...

a great match.

Many athletes, like yourself, may look into ways to increase performance and the most common way of thinking is sports psychology.

I suggest consider both! Hypnotherapy gets faster and quicker results, sports psychology focuses on finding the reasons why you do what you do. Hypnotherapy finds the solution!

If everyone is going through a sports psychologist then what advantage do you have?

I will give you something to think about... 2 elite athletes I continue to work with have used top level sports psychologists in a sports academy, 1 for 9 years the other for 4 years, the client who had seen them for 9 years after 1 session with me was RUNNING PERSONAL BESTS IN TRAINING in just days. The other athlete was on the verge of retirement until he was RECOMMENDED BY HIS COACH to work with me.

COACHES are my main source of referrals, they are the ones that notice the blockages and athletes holding back, the coaches know the athletes potential and if you are not performing at your best every time you compete or train, then this is the solution.

Then, imagine that everytime you compete it is like the best ever... EVERYTIME! it may sound too good to be true, all you need to do is to call and have a chat.

What have you got to lose?

What is Hypnosis?

There are many varied definitions of Hypnosis and the "Trance State", it is a mental state that is different to the one normally experienced. It is a state where attention is turned inwards and in which conscious awareness of the 'real world' changes.

It is in this state, with the conscious awareness distracted, that the deeper levels of the mind can be accessed and motivated to change in a way that is perfectly natural. Daydreaming is a form of trance... The body must have these trance states many times daily in order to refocus, normally after a period of physical or mental activity. Remember arriving at work and then you do not remember having driven there? These are examples of Hypnotic trance. You are still in control of your mind but somehow time has passed. It is a natural form of relaxing. You will remember everything so that the experience is more powerful and the mind will then allow the improvements quicker.

Does the Hypnotherapist Control You?

In as much as you allow yourself to go into a trance you are in control, the hypnotherapist is a facilitator only. You are the one that controls the experience, it is the ownership of the experience that gives results. You can not be made to do anything stupid... most people are already doing many stupid things now!

What Does it feel like?

To understand it you have to experience it your self. It ranges between being fully aware thinking you can get up and walk away to a deep deep trance almost on the verge of sleep. Even if you sleep it works!!!
Be assured that you can open your eyes at anytime and the trance is broken... you are in total control. However, Keep your eyes closed and your mind open to the experience it is amazing, you WILL notice immediate changes.

Is Hypnosis Dangerous?

If used unethically or inexpertly, yes. That is why it is necessary to find a Hypnotherapist, like myself, who is part of an association, who is bound by a code of ethics and has the qualifications. You must also select someone that you feel confident with and makes you feel comfortable, this is crucial, as you generally open up to this person.

SUMMARY... You will never know the benefits until you do it! you will not experience any negative reaction or loss of performance... why are you still reading? call me!

What is NLP?

Neuro-Linguistic Programming (NLP) is a process of modelling excellent behaviour from successful people to achieve excellent results. It is about processes that the mind understands, these used as a 'tool' in life are powerful, used as part of a treatment and within the hypnotherapy process... POWERFUL and INSTANT!

By modelling excellence you will change to model new behaviours of the excellent by thinking feeling and being that to which we wish to aspire. Why do so many golfers model themselves on Tiger woods? he is the best!

NLP’s originators were Richard Bandler, a mathematician, psychotherapist and computer expert with John Grinder, a Linguist, examined results and methods used by consistently outstanding psychotherapists, who were consistently able to produce outstanding changes in human behaviour. This knowledge was modelled into a useable form that we continue to refine based on the work of the 'masters of excellence'.

NLP is understanding and use of language that the mind comprehends to consistently achieve desired outcomes for us.

When you understand how people excel, you can model this excellence and enhance your own life… allowing yourself to achieve your true potential or personal excellence.

Since the early 1970’s NLP has been used to assist and integrate personal change in all areas of lifestyle, well-being, business, sports enhancement, health, relationships, goal setting, training and education, There are no limits, your imagination is as wide reaching as the applications in which we can benefit from NLP.

In general terms, ‘we become what we think about’ … the unconscious mind does not know if we have thought something or if it actually experienced it. So we create the results you want and build the belief around that, remove the nerves, doubts, fears and LOOK OUT WORLD!

OK... So you are still reading and wanting more info? obviously you are not serious about your sport, how about you give me the names of your opposition!!! they will want this advantage over you!